DRIVING
Keep your legs solid as you unwind
'Drive
the legs' I was told as a young player. Of course, in the 1970's that
was all the rage. But the trouble with driving the legs is that as
a consequence of your lower body moving forwards in the direction
of the target, your upper body hangs back and you end up trapped,
with nowhere for the arms to go. So you either block the shot miles
to the right, or flip at it with the hands and live in fear of the
left side of the golf course.
Neither
is very pretty. A fundamental lesson every golfer must learn is that
the role of the legs is to support the rotary motion of the upper
body. The stronger your leg-action the more it will enhance the rotary
motion of the upper body, and the greater will be the efficiency of
the recoil. If you are prone to driving too hard with the legs, try
hitting a few shots with your toes curled up inside your shoes. That
will help to quieten even the most exaggerated leg-action.
Remember, in a good golf swing, the speed and momentum of the clubhead
is seen to build gradually and peak at the moment of impact. To achieve
this you must first wind the spring in the backswing, and then unwind
in sync on the way down so that you maximise the recoil effect. Get
your left shoulder under your chin as you complete your backswing,
and then settle your weight back towards the target in the transition.
A solid leg-action contains this movement, whereupon the right side
of your body is free to explode through the ball.